Though there is an amazing amount of stress in the world, and there are hundreds of plants that can benefit those who are stressed, it seems like it can be just as overwhelming to figure out which ones to use. That's the crux of this class. We will start with a framework based from a traditional Ayurvedic model and show different ways that stress can manifest. Be it anxiety, grief, anger, tension, if we understand the ways we feel, then we have a stronger idea of which plants will help, which will not. We cover the plants in depth, as well as how to best use them.
Hosted by herbalist Kyle Denton of Tippecanoe Herbs, this is an online class of his specialty - Nervines.
Each student will also receive a pdf downloadable Zine workbook to keep and share.
We will use Zoom as the platform. I will send a link to the class after purchasing. The class will be live at 6pm with questions and answers, interactions and chats, but it will also be recorded and saved for a week for those who need to view it at a later date.